Custom Programs Testimonial

"I initially joined the gym feeling pretty lost; I was doing exercises randomly and didn't have proper form for anything. Realising I needed direction due to my lack of experience, deciding to follow Natsumi’s programs was the key turning point for me.

Her coaching has been incredibly helpful because she immediately focused on the fundamentals. Starting from scratch, she has been patient, taking the time to teach me all the basic movements with correct form. Our private sessions are valuable—I genuinely appreciate how she constantly corrects my posture, ensuring I stay safe and effective. She’s also very attentive to any feedback I give about minor aches or how my body is feeling, allowing her to adjust my technique for better long-term results.

The personalised structure is what makes the biggest difference. Her programs are perfectly tailored to my needs and schedule, which makes it easy to stay consistent and motivated. Her weekly follow-up ensures the plan evolves with me, which is great for continuous progress.

I'm now on my third program, and I’ve noticed a clear improvement in my performance and efficiency in the gym. I feel a noticeable physical difference compared to when I started. Her ability to help me set and track realistic goals also provides great support and direction.

Thank you, Natsumi, for all your dedicated help and support!"

Client "R.S."